'F— I'm nice': Padraig Harrington performs this distinctive F.I.G. sport. It’s best to, too – GolfDigest.com

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Whether or not you name it a reverse bounce-back or a extra vulgar choice, we’ve all executed it: We now have a fantastic gap or stretch of holes, and we instantly blow up, giving all of the photographs again. The problem is we’re uncomfortable with going low.
That’s the psychological hurdle that three-time main champion Padraig Harrington solves by taking part in a practice-round sport the place he’s compelled to go low. Forward of the PGA Tour Champions’ first main of the season on the Areas Custom in Birmingham, Ala., Harrington explained the game he often plays to organize for occasions.
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He calls it the “F.I.G.” sport, which stands for “F— I’m nice.” We’re fired up simply writing that, however the sport has tangible advantages for all of us. Right here’s the way it works.
The purpose throughout a F.I.G. sport is to make as many birdies as you’ll be able to, Harrington says. The best way to try this? Plenty of mulligans. “I hit my tee shot, and if I prefer it, I transfer on,” he says. “I’ve obtained two extra choices, but when I hold going to the third choice, I can’t go to a fourth. I’ve obtained to take the third.”
Raj Mehta
Primarily, Harrington offers himself three possibilities to hit the shot he needs off the tee, which hopefully ensures that he’ll hit the precise one he needs. However for those who resolve to hit a 3rd ball off the tee, it’s a must to settle for the end result and play it from there. That provides a intelligent twist to use some further stress must you take your ultimate mulligan.
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OK, so we’re off the tee. On approaches, you get three extra possibilities to hit the shot you need. “You’ve obtained three choices. You set parameters,” Harrington says. “Perhaps with a wedge you’re attempting to get it inside 12 ft, possibly a mid-iron 15 ft, longer iron inside 20 ft, one thing like that.”
These targets can differ by your talent degree, however they should be a really excessive bar. Drive your self to hit a wonderful shot and provides your self three possibilities to take action. As is similar off the tee, although, for those who resolve to hit a 3rd shot, it’s a must to take it. “You don’t need to go that far,” Harrington says.
How low are you able to go by taking part in this format? On Tuesday throughout a follow spherical on the Areas Custom, Harrington performed 9 holes in 9 underneath, making seven birdies, an eagle and a par. In fact, we received’t go as low, however we’ll shoot far decrease than we’re used to which deliberately makes us uncomfortable. By making it simpler to go low, we’re getting used to the sensation of constructing numerous birdies and pars.
“You’re attempting to get your head round making 5 birdies in a row and it not feeling uncommon,” Harrington says. “The entire thought is to attain. It’s a contest with myself. Each time you follow, you’re attempting to create stress.”
You may try Harrington’s full rationalization of F.I.G. on the PGA Tour Champions’ Instagram account beneath.
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