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What are the best VR fitness games? <\/strong>One seasonal food coma later and you\u2019re already pondering how you can use\u00a0your new VR headset to go from\u00a0roleplaying as an\u00a0anime gremlin to improving your health. You\u2019re far from the first, you won\u2019t be the last, but you\u2019ve entered the space of VR fitness at just the right time. Forget the gym. Don your new and fancy space specs and get ready to move.<\/p>\n

With little to no physical\u00a0resistance or weight\u00a0at play without wearable wrist and ankle weights, even the best VR fitness\u00a0games won\u2019t do much to build\u00a0muscle mass.\u00a0By mixing movement with beat-heavy music, otherworldly visuals, and scoreboards, gamified fitness can\u00a0be the\u00a0shake-up\u00a0you need to keep sweating.\u00a0While you\u2019re here, our list of the best VR games on PC can help you build up your library, with the best Meta Quest 3 games varying slightly due to its own app store. Just getting started?\u00a0We\u2019ve also got the best VR headsets this year.<\/p>\n

The ten best VR fitness games<\/h2>\n

Here\u2019s a list of the ten best VR fitness games you can play on most VR headsets.<\/strong><\/p>\n

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Beat Saber<\/h3>\n

There\u2019s no getting around this one. Beat Saber is so synonymous with VR at this point that we\u2019re rattling it off first. Beat Saber knows just how to keep you moving. It\u2019s a rhythm game a lot like Guitar Hero or Dance Dance Revolution \u2014 you simply hit objects flying at you to the beat of your chosen music track. It sounds simple enough, but the nature of spatial play means you mix things up with 360-degree playing fields for more intensive workouts.<\/p>\n

Though it\u2019s best played as a full-body workout, you can tailor things to your liking with options like one-handed mode, or rid the need to chop note blocks in a certain direction or with a certain hand if you just want to focus on the game and not your score. When done correctly, a great Beat Saber workout plays out like a dance you can repeat time and again for consistent exercise.<\/p>\n

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Pistol Whip<\/h3>\n

Though it may not look like an exercise app, Pistol Whip works in a similar way to Beat Saber by using a fun concept and a brilliant\u00a0soundtrack to encourage you to keep moving until the song comes to a stop. Instead of slicing blocks to the beat, you\u2019re firing rounds at polygonal assailants popping up in your peripheries as you slide through a course pieced together by carefully placed obstacles.<\/p>\n

Once you find your groove, you\u2019ll be swaying to dodge bullets, ducking through tunnels, side-stepping through narrow passages, and blasting baddies, working up a sweat while feeling like John Wick. The modding scene isn\u2019t quite as big on this one as Beat Saber, but given it\u2019s still getting new courses and music packs years after release, there\u2019s already a stacked library to get stuck into if you do decide to give being an action hero a go.<\/p>\n

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Racket: Nx<\/h3>\n

Want to relive the glory days of Wii Sports? Racket: Nx is the way to go. Though it doesn\u2019t emulate Wimbledon, this VR fitness option more closely resembles squash or a tennis training drill. You\u2019re dropped into a space where the walls are made up of breakable hexagonal segments. Serve your shot, then keep up the volley as it ricochets off each panel, adjusting your wrist, stance, and swing to aim at specific targets to rack up points and bonuses.<\/p>\n

If you\u2019re not too great at keeping to a rhythm but need a tight goal to keep you motivated, Racket: Nx is potentially\u00a0the best VR cardio workout you can ask for. There\u2019s a beat-heavy soundtrack to keep things interesting, of course, but the gameplay loop isn\u2019t as intrinsically wrapped around it as most other VR games designed to get you moving.<\/p>\n

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BOXVR<\/h3>\n

Short on space? Throwing\u00a0punches and\u00a0jabbing the air could be the best way to work a\u00a0VR fitness routine into your schedule. Rather than swing wide to chop blocks, you can get a similar experience through BOXVR\u2019s rhythm-based gameplay that simulates sparring in the ring.<\/p>\n

By donning your headset, you can transport yourself to grand virtual spaces to find your zen; all the while bopping balls to the beats and dunking and weaving out of the way of obstacles coming your way. The minimal hub on either side of the note rail helps you lock in while keeping track of things like calories burned and time spent working up a sweat. It even uses a similar closing ring mechanic to Apple\u2019s own fitness efforts to gamify your workout goals.<\/p>\n

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Until You Fall<\/h3>\n

If you can\u2019t get behind the idea of a workout turned into a game, why not try a game turned into a workout? Until You Fall is one of the better examples of melee combat working as intended in VR. Tied to the tune not of music, but of a roguelite RPG, you\u2019ll uwittingly break a sweat in this one by\u00a0throwing hands, swords, and fireballs at increasingly challenging monster encounters and encampments.<\/p>\n

Dare to walk the path of a monster much stronger than yourself, and you\u2019ll sweat more knowing fatigue will play just a much a part in your failure or success as your actual skill at dodging swings and countering with your own blows. It\u2019s as much a mental workout as a physical one, and it\u2019s all wrapped around the idea of getting stronger with each new attempt. It fits like a glove.<\/p>\n

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HoloDance<\/h3>\n

Slice, dicing, and beating up blocks and balls not for you? Turns out you can fuse all that and more in HoloDance to make your VR workout just that little bit more kinetic. By taking a few cues from the popular PC-based rhythm game Osu!, HoloDance incorporates things like hold notes, trace notes, and slide notes to the mix, meaning more wide-arm movements at the very least. The OST focuses\u00a0more on pop and electronic music, too, which should naturally see you side-stepping and swaying between swings and jabs.<\/p>\n

HoloDance is exactly as it sounds \u2014 a VR rhythm title that encourages more full-body movement, easing you into a natural boogie as the notes come flying down the road. You can even chance the sort of weapon you use to fend them off, with even laser blasters being an option if you think your aim is up to snuff. So if you can\u2019t decide between BoxVR, Beat Saber, or Pistol Whip, turns out you can basically have the lot in HoloDance.<\/p>\n

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The Fastest Fist<\/h3>\n

Need a personal trainer to keep you motivated with your VR fitness goals? The Fastest Fist might just offer that. There are better options available on other game marketplaces for Meta Quest and PSVR users, but The Fastest Fist is one of the originals. Released way back in 2016, it\u2019s still rated highly by the VR Health Institute when it comes to actual expected expenditure at around 6\u20138 per minute.<\/p>\n

So if simply swinging your fists to the beat of a tune isn\u2019t enough to keep you going, give this one a try. You\u2019re always throwing punches at an NPC instructor\u2019s palms, simulating mittwork with a genuine trainer. You\u2019ll be feeling like Rocky in no time. Pair it with some wrist weights for resistance and you\u2019ll certainly start to feel the burn. Now if only they could add a multiplayer mode to let you and a partner take turns being the athlete and the trainer.<\/p>\n

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Hot Squat<\/h3>\n

How it took developers years to turn squatting into a viable VR workout routine, we\u2019ll never know, but there arguably is no better way to do it than with Hot Squat. Both it and its sequel are entirely free to play. And even when it wasn\u2019t, profits for the titles went to a refugee charity you can still gift with the old cost if you\u2019re up for continuing the tradition.<\/p>\n

Hot Squat dumps you into a colourful and wacky environment and has solid objects come for you at speed. This time around, they\u2019re whole walls with low cutouts, encouraging you to drop and lift to fit through. Besides an optional need to side-step to line up your next squat, there\u2019s little in the way of surprises here, ensuring you can get into the groove of squatting potentially hundreds of times. If you need to work your legs and core,\u00a0Hot Squat and Hot Squat 2: New Glory is a superb (and free) VR fitness game. Throw some punches between squats to up the ante.<\/p>\n

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Thrill of the Fight<\/h3>\n

Want your sparring partner to actually fight back? If throwing punches at pillows in The Fastest Fist just isn\u2019t cutting it for you, you can channel the glory days of Wii Sports Boxing further with Thrill of the Fight. It\u2019s far from the most graphically impressive VR title out there, but that just makes it easier to run at those all-important high frame rates that keep motion sickness at bay and your swings feeling real.<\/p>\n

Thrill of the Fight builds on what made The Fastest Fist work as a viable VR fitness routine by letting the NPC fight back. You\u2019ll have more reason to duck, weave, and pull your punches until an opening presents inself. The extra brainpower you\u2019ll exert trying to read your opponent should help you lock in, keep focused, and work up a motivated sweat. It\u2019s one of the highest rated caloric expenditures on VR Health Institute for a reason. It\u2019s dirt cheap,\u00a0and can also be bundled with a multiplayer version in Virtual Fighting Championship if VR\u2019s answer to Tekken is what you\u2019re truly after.<\/p>\n

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Cross Country Skiing VR<\/h3>\n

With Winter finally settling in, Cross Country Skiing VR seems like an appropriate VR fitness game to try out. Though it\u2019s nowhere near as taxing as something like Thrill of the Fight, the developers made this one entirely free to play to spark discussion about the benefits of VR fitness.\u00a0Billed as a short workout warm-up, the need to squat low and thrust your arms in wide movements to simulate pushing yourself down the slopes can really get your heart pumping.<\/p>\n

A\u00a0simple title with racing at its core, the competitive spirit should be enough to encourage you to give it your all, with timers, distance markers, and NPC rivals regularly in view to\u00a0help\u00a0motivate you. If anything, it being wholly free can serve as not only a great warm-up to more strenuous titles, but a solid entryway into the sensations of VR as well. If your stomach doesn\u2019t play well with the downhill motion, you\u2019ll know to stick to the more stationary experiences listed above.<\/p>\n

And that\u2019s your lot: the ten best VR fitness games available right now. If you\u2019re running a Meta headset, FitXR is one of the more feature-complete VR fitness packages around. And for PSVR or Meta users both,\u00a0Les Mills Body Combat\u00a0is almost like VR\u2019s answer to a Peloton subscription. Need a seated experience after all that? Here are the best PC games of 2023, or the perfect games to play over Christmas to work through your backlog.<\/p>\n

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What are the best VR fitness games? One seasonal food coma later and you\u2019re already pondering how you can use\u00a0your new VR headset to go from\u00a0roleplaying as an\u00a0anime gremlin to improving your health. You\u2019re far from the first, you won\u2019t be the last, but you\u2019ve entered the space of VR fitness at just the right […]<\/p>\n","protected":false},"author":3,"featured_media":94361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.pcgamesn.com\/wp-content\/sites\/pcgamesn\/2023\/12\/best-vr-fitness-games-featured.jpg","fifu_image_alt":"","footnotes":""},"categories":[571],"tags":[],"class_list":["post-94360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pc"],"yoast_head":"\n